Long Pepper

Long pepper (Piper longum) is a traditional spice made from the dried fruit spikes of a flowering vine. It is closely related to black pepper but has a hotter, slightly sweeter, and more complex flavor profile.

In cooking, long pepper is used in small amounts to add warmth and depth to curries, spice blends, soups, and pickles. It is especially common in South Asian and Ayurvedic-influenced cuisine.

In traditional medicine systems like Ayurveda, long pepper is highly valued for its warming properties. It is believed to support digestion, help with respiratory health, and improve metabolism. It is often included in herbal formulations for cough, cold, and gut-related issues.

Because of its strong potency, it is usually used dried and ground or added whole to dishes and removed after cooking.